This package includes your initial evaluation and 5 additional sessions to strengthen mind, body and soul using a variety of modalities. Each session will be approximately 60 minutes long.

With this package, you get the freedom to mix and match private yoga sessions and Manual Lymphatic Drainage (MLD) treatments, creating the right balance of movement and hands-on support for your needs. Each session is tailored to you—whether that means gentle yoga to ease tension, guided exercises to support your body, or MLD techniques to encourage relaxation and reduce swelling. We’ll focus on your unique concerns, offer practical tips you can use beyond our sessions, and hold space for you to feel nurtured and empowered as you blossom through each stage of your journey.

This is a 1 month all access pass to all videos and classes in person or in the store.

Give yourself the gift of a full hour dedicated entirely to you. In this 60-minute private yoga session, we’ll focus on your unique needs—whether that’s foundational yoga or gentle chair yoga, restorative poses, meditation, or movement on the mat. Every session is personalized to your ability and comfort level, with space to ask questions and receive guidance tailored just for you. This is your time to reconnect, release stress, and experience yoga in a way that feels supportive and empowering.

This package is good for 4 credits per month for a virtual yoga class.